Have you ever been so scared about the uncertainties of tomorrow that you feel tense, irritable and overtired. You struggle to talk about your emotions and feelings. When you come home after a hard day’s work you withdraw. Everything is just wrong and you do not know how to talk about it …
Art Therapy can be an answer to you or even your child who is withdrawn.
Definition: Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.
The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, and improve self-esteem and awareness.
Anyone can use it, you don’t need to be talented or an artist, and there are professional councelors that can work with you and delve into the underlying messages communicated through art. One of the major differences between art therapy and other forms of communication is that most other forms of communication elicit the use of words or language as a means of communication. Often times, humans are incapable of expressing themselves within this limited range.
One of the beauties of art as therapy is the ability for a person to express his/her feelings through any form of art. Though there are other types of expressive therapies (such as the performing arts), expressive art therapy as discussed here typically utilizes more traditional forms of art…such as painting, drawing, photography, sculpture, or a variety of other types of visual art expression.
* People under lots of stress or pressure may use art as therapy.
* Managers and/or staff may be someone who uses art therapy.
* Someone who has mental health problems uses art therapy.
* Someone with learning disabilities or difficulties can use art as therapy.
* Children or young adults having problems in school can use art therapy.
* Kids, teenagers, or adults with personal problems can benefit from using art therapy.
* People with more serious issues can make use of art therapy…For example, people with autism, brain injuries,eating disorders, cancer, post traumatic stress disorder (PTSD), depression, etc.
* Someone who believes they are problem-free and simply would like to explore themselves more deeply can be someone who uses art therapy.
As you can see, anyone can use art therapy…and anyone who uses art therapy is capable of benefiting from it in some way. There are benefits from simply using the arts as a creative outlet in one’s life, regardless of whether you are seeing an art therapist. Now obviously, there are going to be strong advantages to seeing an art therapist as opposed to someone who is using art therapy alone. At that point, it’s probably not technically called art therapy. But hey, if it’s therapeutic for you to draw or paint a few times a week (without an art therapist), then I would consider that therapy.
Visit Silver health Store for our own ebook “Art Therapy, An Holistic Approach”
Read more: http://www.arttherapyblog.com/who-uses-art-therapy/#ixzz1iyCWrB1G
Read more: www.google.com “Art Therapy”
Click the picture below for a course into how to paint abstracts and more!
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Children have to be educated, but they have also to be left to educate themselves. – Abbé Dimnet
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What a privilege hearing from you! Silver Health has an inspiring new book on Art Therapy that make a lifelong impact on PTSV and depression sufferer’s. It is a must have to help those who are stuck in their own thoughts and don’t know how to express themselves. As a step by step guide including products that’s needed to start as well as practical advice this book will help you heal the scars and wounds of the past. Check out the Silver Health Store for the book “Art Therapy an Holistic Approach”
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Hi, thanks for writing. Silver Health has a new book on ART THERAPY, AN HOLISTIC APPROACH. It is a perfect tool to reach, PTSV and Depression sufferer’s, who experience an inability to verbalize feelings. The Holistic approach combines, Prayer, Christian Counceling and expressive therapy to help patients to heal from emotional pain. This guide contains hands-on exploration with pratical advise to integrate different art media and products that can be used. Through this process you will discover the God that heals spirit, mind and body. Visit us at the Silver Health store. Please keep on writing. Elna
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I’ve been absent for some time, but now I remember why I used to love this blog. Thank you, I’ll try and check back more frequently. How frequently you update your site?
Hey there!
We update our site almost daily! Be sure to check frequently for more articles, products, etc.. Thanks a lot for your comment!
Regards,
Elna Kotze
Silver Health Team
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